"How To Lose Fat, Gain Muscle, 10x Your Energy And Transform Your Life...

While You're At Home!

Life Is Crazy Right Now...

The Coronavirus (aka COVID 19) is creating quite the disruption, to say the least. The side effect people aren’t aware of is the fattening effect of the whole situation. No one is even talking about it yet, but I’m seeing it already...

In fact, one of the X Gym members already commented that he hasn’t changed anything in his diet or exercise, yet he’s gained 4 lbs. of fat in the last three weeks since the virus news got more intense.

My mission is to help reverse this trend for as many people as possible. How? I am opening up my personal schedule to help train people, from the comfort of their homes.

Here's What You'll Get:

Minimum equipment required, from beginner to advanced

  • 9, One on One Zoom Calls With Myself. We'll go over your strengths, weaknesses, goals, and accountability.  
  • ​A Personalized Program That You Can Do At Home. I will create a personalized program that is specifically made for you, your goals, and the amount of equipment (if any) that you have available. No equipment? No problem. No excuses.
  • ​​A Personalized, Easy To Follow Diet Plan. You'll be given the right foods to eat in order to fit your macros, and get you into peak physical condition.

Real People... Real Results

"I thought love handles and man-boobs were part of the deal for a middle aged guy... Yet somehow I lost 30 pounds of body fat and gained muscle... I feel like I've aged backwards. It's been a real life changer for me!"

"When I started, I was about 185 pounds and now I'm 155, my bodyfat went from 20% to 11%!"

"These are the most efficient workouts... I feel stronger and more fit then ever before!"

About PJ Glassey

  • Personal Trainer Since 1987
  • Author of "Cracking Your Calorie Code"
  • ​Co-author of 101 Great Ways To Improve Your Health
  • ​​Inventor of X Gym's multi protocol exercise methods, requiring only 21 minutes, twice a week.
  • ​Creator, "X Gym Workout DVD, Protocol #1"
  • ​​Researcher and exercise scientist
  • ​Winner of various awards in bodybuilding, fitness, endurance, stair climbing races and strongman competitions

Here Are Some Of The Benefits

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